What Are Tremella Mushrooms?
You’ve probably heard of champignon, portobello, shiitake, oyster, and reishi mushrooms. But have you heard about tremella mushrooms? The tremella mushroom, or Tremella fuciformis, is an edible species of fungus that looks rather magical if you were to ever come across one in the wild.
They can be found in many tropical and subtropical regions, as well as temperate areas of North America, Oceania, Europe, and Asia.
Belonging to the jelly fungus family, tremella mushrooms have gelatinous fruiting bodies the color of snow – hence their other English name, “snow fungus.”
The fruiting body of the tremella resembles a loofah bath sponge, and just as the loofah is great for skincare, so are tremella mushrooms.
These beautifying mushrooms are also given the name in Chinese of the “silver ear mushroom,” and in Japanese, they’re called the “white tree jellyfish” (translated)
For a long time, tremella mushrooms were only harvested in the wild. People started cultivating the mushrooms in China in 1894 during the Qing Dynasty, when it was understood that they were, in fact, mycoparasites (fungi that eat other fungi), and therefore needed other fungi for nutrition, not wood, like many well-known mushrooms.
Like other mushrooms, tremella is loaded with vitamin D, high in antioxidants, and anti-inflammatory. But as you’ll learn, tremella contains other special benefits that make it the ultimate beauty superfood!
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