Agocybe Aegerita Benefits| Benefits Of Pioppino Mushrooms | Health Benefits Of Black Poplar Mushrooms
Cyclocybe aegerita, also called Agrocybe cylindracea, Agrocybe aegerita, or Pholiota aegerita is a mushroom in the genus Cyclocybe which is commonly known as the poplar mushroom, chestnut mushroom, or velvet pioppini. In Japan, it is called Yanagi-matsutake.
Health Benefits Of Black Poplar Mushrooms
1. Black poplar mushroom is rich in selenium
Selenium is very important for the body as it slows down aging. It also protects the body from neurodegenerative, cardiovascular, and immunological diseases.
Poplar mushroom is an excellent source of selenium which can be used as an alternative to selenium-fortified yeast.
2. Treat hyperuricemia
Hyperuricemia is a condition where the blood contains high uric acid. Hyperuricemia can directly cause gout and kidney stones. Commonly prescribed drugs for hyperuricemia are allopurinol and benzbromarone have lots of side effects.
Therefore, consumption of black poplar mushroom can act as a therapeutic agent which reduces serum uric acid levels (SUA) and protect from hypouricemia.
3. Anti-microbial properties of poplar mushroom
It is a rich source of agrocybolacton, agrocybin, and phenolic acids such as p-hydroxybenzoic and p- coumaric acids, and cinnamic acid. These compounds are beneficial for protection against various bacteria such as Staphylococcus aureus, Bacillus cereus, Micrococcus flavus, Listeria monocytogenes, Pseudomonas aeruginosa, Salmonella typhimurium, Escherichia coli, and Enterobacter cloacae.
4. Antifungal properties of poplar mushroom
Agrocybin a peptide found in black poplar mushroom act as an antifungal agent. It helps in the inhibition of Mycosphaerella arachidis (pathogenic fungi). It also acts against HIV-1 reverse transcriptase which later progresses to AIDS.
It contains a high amount of carbohydrates, ash, proteins, sugar (trehalose), and a low amount of fat and calories which makes this mushroom a good candidate for low-calorie diets.
Moreover, it also contains several bioactive metabolites such as tocopherols (mainly γ– tocopherol), organic acids (malic acid, citric acid, fumaric acid, and oxalic acid), and polyunsaturated fatty acids (linoleic acid, palmitic acid, oleic and stearic acids) which give a specific taste. Thus, black poplar mushrooms can be a promising food for daily diet.
A polysaccharide found in these mushrooms possesses high radical scavenging activity which removes free radicals from the body showed potential antioxidant, antiaging, and organic protective effects on the brain, liver, and kidney against D-gal-induced aging toxicities.
Thus, this mushroom can be used as a natural agent with potential antioxidant and anti-aging effects for preventing and postponing aging and its complications.
7. Manage diabetes
A research study suggested that snack made up of fiber has a beneficial effect on the reduction in the potential glycemic response (20%). Thus, the incorporation of mushroom co-product material as a snack food may be useful for trying to manage diabetes.
Furthermore, polysaccharides mainly beta D glucan present in these mushrooms act as a natural antidiabetic agent.
8. Treat cancer and inflammation
The presence of protein such as lectin 25% of dry fruiting bodies possesses antitumor activity via apoptosis.
Moreover, ceramide found in black poplar mushroom inhibits COX enzyme (cause inflammation) and the growth of stomach, breast, and colon cancer cell lines.
9. Boost immune system
It contains polysaccharides which act as an immunomodulatory agent and promotes the recovery of immune function and enhances the anti-tumor capacity.
10. Biofortification of lithium
Research studies supported that an increase in dietary lithium is very useful for mood stabilization and for decreasing violence and suicidal rates. Black poplar mushroom may bioaccumulate lithium thus, can be helpful for the reduction of depression.
11. Lower cholesterol level
Black poplar mushroom contains phenolic compounds and indole derivatives which inhibit low-density lipoprotein through radical scavenging activity. Therefore, this mushroom is a potential source of antioxidants in the prevention of atherosclerosis.
12. Antioxidant properties
Black poplar mushroom is a rich source of ascorbic acid and other phenolic compounds. Which acts as a protective agent and prevents oxidative stress-mediated disease through radical scavenging activity.
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