What is the Best Time to Take Cordyceps? | cordyceps militaris mushroom benefits

Due to its energizing abilities, it's best to take cordyceps in the morning. 

Taking cordyceps before you work out may boost your exercise performance and may improve your overall focus during the day. 

 What is the Best Time to Take Cordyceps?

The anti-inflammatory effects of these mushrooms may also decrease muscle soreness and levels of tiredness you experience during the day.

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