Mushrooms have long been used in medicine in cultures throughout the world, but recently, they have grown in popularity as a supplement in the health and wellness field. Also known as medicinal mushrooms, these curious supplements promise some pretty amazing health benefits. More than 2,000 species of edible mushrooms exist on the planet, and extensive scientific research has shown they are incredibly powerful for their ability to improve your overall well bein g. Let’s dive in. # reishimushrooms have shown to have a direct impact on boosting the vital components of your immune system, essentially priming immune cells to be more effective in responding to infection and attacks. By increasing the count of immune white blood cells called macrophages, mushrooms can allow your immune system to work more efficiently than ever. One mushroom that does this rather well is Lion’s Mane. The compounds found in Lion’s Mane have been shown to stimulate neurons, triggering