Mushroom Blog

Cordyceps is believed to improve energy and stamina through several mechanisms. Some of the potential ways in which Cordyceps may improve energy and stamina include: Increasing the production of adenosine triphosphate (ATP): ATP is the main source of energy for cells in the body, and Cordyceps has been shown to increase its production, which could lead to improved energy levels. Improving oxygen utilization: Cordyceps has been shown to improve the utilization of oxygen in the body, which is important for endurance activities. Enhancing cellular energy production: Cordyceps contains compounds that are thought to enhance cellular energy production, which could lead to improved energy levels. Reducing oxidative stress: Cordyceps has antioxidant properties, which means it can help reduce oxidative stress in the body. This, in turn, could help reduce fatigue and improve energy levels. How cordyceps improve energy and stamina? It's worth noting that while there is some evidence to sup