Health Benefits Of Mushrooms | Mushroom And Health Benefits | Biological And Economic Impact Of Mushrooms  Spawn production and mushroom cultivation technology Mushrooms as Food and Health Benefits Mushrooms have a long association with humankind and provide profound biological and economic impact.  Once considered as food for the royals in Rome and wonder ingredient of folk medicine in East Asian countries.  Mushrooms are by now an accepted ideal food item, suitable for all age groups and occupy a place between meat and vegetables, from nutrition point of view.  Mushrooms not only taste delicious, but they are also a nutritional powerhouse, packed with a long list of nutrients.  Rich in protein, mushrooms supplement the carbohydrate rich, protein deficit primarily cereal based Indian diet. All types of edible mushrooms contain varying degree of protein, minerals, vitamins, antioxidants and fiber.  These can have various health benefits. Factors like species of the mushroom, its develo

Mushroom and Health Benefits | Mushrooms for Health | Biobritte mushrooms. Mushroom and Health Benefits. Mushrooms are widely known for their great taste and amazing health benefits.  Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet, adding flavor to many different recipes.  Mushrooms are a low-calorie food that packs a nutritional punch.  Loaded with many health-boosting vitamins, minerals, and antioxidants, they’ve long been recognized as an important part of any diet.  For instance, mushrooms raised with exposure to ultraviolet light are a good source of Vitamin D, an important component in bone and immune health.  Crimini mushrooms are a particularly excellent source of zinc, an essential trace element. Zinc is a vital nutrient for the immune system and is also needed for ensuring optimal growth in infants and children.  Moreover, researchers have found a number of other excellent reasons for incorporating mushrooms into your di