Cooked mushroom nutrition. Mushrooms are a rich, low-calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of Selenium. Cooked Mushrooms cup pieces (156g ) Calories from Fat 6.6. Calories 44. 1% Total Fat 0.7g. 1% Saturated Fat 0.1g. 0% Cholesterol 0mg. 0% Sodium 3.1mg. 16% Potassium 555mg. 3% Total Carbohydrates 8.3g. Mushrooms, cooked from fresh (0.5 cups) contain 4.1g total carbs, 1.7g net carbs, 0.4g fat, 1.7g protein, and 22 calories. MycoNutra is a top mushroom protein powder supplier company all over India and international level. Mushroom consultants in India. You can buy all types of mushroom products from the Biobritte cart. Top mushroom company. For more info - https://biobritteagrosolutionspvtltd.in/shop . Contact on a phone or WhatsApp 9923806933 or 7709709816. Tags - Is cooked mushroom good for you?,How many