Mushrooms are thousands of different varieties. I'm just going to be covering the most common mushrooms that I see at my grocery store so I'll be covering for chanterelle, shiitakes, white mushrooms and portabello now. Mushrooms are a fungus and they have powerful medicinal qualities. They're antibacterial, anti-fungal and anti-inflammatory. there’s two main categories when it comes to mushrooms you either have cultivated mushrooms or wild mushrooms. Cultivated mushrooms They are the day-to-day mushrooms that most of you are probably more familiar with. This would include white mushrooms, cremini mushrooms and portobello mushrooms. Wild mushrooms On the other hand tend to be a little bit more exotic and these would include mushrooms like shiitakes, porcini and chanterelle mushrooms. White mushrooms This mushroom most available to us. They have a very mild earthy flavor and the caps can range anywhere from a half an inch to three inches round. You want them to have their