Medicinal Mushrooms: A Deep Dive 1. Specific medicinal mushrooms like Reishi and Chaga Reishi (Ganoderma lucidum) and Chaga (Inonotus obliquus) are two well-known medicinal mushrooms that have been used for centuries in traditional medicine for their potential health benefits. 2. Health benefits and uses Health Benefit: Reishi is often referred to as the "mushroom of immortality" or the "elixir of life" due to its purported health-promoting properties. It is believed to support the immune system, reduce inflammation, promote relaxation and stress reduction, improve sleep quality, and enhance overall well-being. Chaga is prized for its potential antioxidant, immune-modulating, and anti-inflammatory properties. It is believed to support immune function, promote skin health, enhance energy and vitality, and protect against oxidative stress. Traditional Use: Reishi has a long history of use in traditional Chinese medicine (TCM), where it is considered a tonifying herb
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