Skin Benefits Of Reishi Mushroom | Ganoderma Mushroom Benefits For Skin | Reishi Mushroom Benefits For Skin
Skin Benefits Of Reishi Mushroom | Ganoderma Mushroom Benefits For Skin | Reishi Mushroom Benefits For Skin Reishi Mushroom - Lingzhi, Ganoderma lingzhi, also known as reishi, is a polypore fungus belonging to the genus Ganoderma. Its reddish brown varnished kidney-shaped cap with bands and peripherally inserted stem gives it a distinct fan-like appearance. When fresh, the lingzhi is soft, cork-like, and flat. Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure. High cholesterol. If you are new to using reishi, it might take about three weeks of regular use to establish its benefits. You may wish to double up initially on the recommended dose of 2,000mg for the first few weeks before settling into the daily dose. 5 REASONS YOU SHOULD USE REISHI MUSHROOMS FOR BETTER SKIN Naturally Smooth Skin Reishi mushrooms contain what are known as beta-