Skin Benefits Of Reishi Mushroom | Ganoderma Mushroom Benefits For Skin | Reishi Mushroom Benefits For Skin
Reishi Mushroom -
- Lingzhi, Ganoderma lingzhi, also known as reishi, is a polypore fungus belonging to the genus Ganoderma.
- Its reddish brown varnished kidney-shaped cap with bands and peripherally inserted stem gives it a distinct fan-like appearance. When fresh, the lingzhi is soft, cork-like, and flat.
- Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue.
- People also take reishi mushroom for health conditions such as: High blood pressure. High cholesterol.
- If you are new to using reishi, it might take about three weeks of regular use to establish its benefits. You may wish to double up initially on the recommended dose of 2,000mg for the first few weeks before settling into the daily dose.
5 REASONS YOU SHOULD USE REISHI MUSHROOMS FOR BETTER SKIN
Naturally Smooth Skin
- Reishi mushrooms contain what are known as beta-glucans, which are natural sugars that help reduce and calm dry, itchy skin.
- Consuming it regularly helps bring down inflammation and skin injuries, making it one of the most coveted reishi mushroom benefits for skin!
Reduce Inflammation
- Reishi mushrooms have inflammation-reducing properties that may help with any sort of inflammation, inside or out. Specifically, on the skin, these properties might help with acne, wounds, blemishes, swelling etc.
- Among the reishi mushroom benefits for skin, reduced inflammation is one of the top reasons you’ll find that reishi is part of many cosmetic products (perhaps labeled as Ganoderma Lucidum). You may also notice that topical application takes a little longer than daily extract consumption.
Provide Anti-Aging Benefits
- Reishi mushrooms are known as the mushrooms of immortality for a reason; because of their antioxidant capacity, they prevent free radicals from binding with healthy cells, protecting and supporting a youthful look.
- Their anti-aging benefits is another reason why they are so popular for skincare.
- The reishi benefits for skin may include cleared up minor wrinkles for you, as well as reduced facial lines and other signs of aging around the mouth and eyes.
Strengthen Skin Protection
- Reishi mushrooms may help not only give you smooth skin but could also help strengthen your skin against all sorts of typical skin issues (acne, blemishes, spots, and more).
- As your cells keep their moisture and natural oils, they become more resilient, than when they are impaired by free radicals.
Boost Detox Process:
- The reishi mushrooms benefits for skin are supported by their natural detoxification properties that may help cleanse your body and ultimately your skin (remember, the health of your skin starts on the inside).
- In fact, they may improve liver detox and function - this also promotes healthy skin, as the liver manages body fat and eliminates toxins (bye pimples!) This is part of the reishi mushroom benefits for skin; a healthy liver is shiny skin.
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