Mushroom Blog

Chaga Scientific name:  Inonotus obliquus Superpower:  Knocks out the common cold Chaga mushrooms may look like nothing more than a clump of dirt until you see their orange interior, but rest assured that these babies pack a serious healing punch. They grow on birch trees in very cold climates and have one of the highest antioxidant contents of ANY food! That’s why they’re often used to ward off the common cold. A single 8-oz cup of chaga tea has the same number of antioxidants as 30 lbs of carrots. No, I’m not kidding! Also, the beta-glucans in these medicinal mushrooms stimulate the production of lymphocytes, which help regulate our immune system’s response to infections. Chaga mushrooms have also been used to treat cancers and reduce tumor size, resolve digestive issues, manage blood sugars, lower bad cholesterol levels, and make hair and skin shinier, healthier and younger-looking. Oh, and for yet another cool detail about these amazing medicinal mushrooms: They’ve bee

Reishi Scientific name:  Ganoderma lucidum Superpower:  Reduces stress and promotes balance Even though reishi mushrooms are technically edible, the indigestible fiber they’re composed of gives them an unpleasant, woody texture. So, you won’t see them in the produce aisle of the grocery store, but rather with the herbal supplements, tea and coffee. Reishi mushrooms can reduce stress and anxiety, make you more alert and energized, and help balance your hormones. Perhaps this is why reishi tea and coffee are often called “liquid yoga.” People suffering from seasonal allergies have also found great relief when supplementing with 1000 mg of reishi daily. And it doesn’t stop there—some folks have reported that reishi-infused skin creams can help reduce signs of aging. How to take reishi mushrooms: These medicinal mushrooms have no apparent side effects, so they’re great to try if you’re just dipping a toe in the shroomy waters. You can find them in many forms, including

Shiitake Scientific name:  Lentinula edodes Superpower:  Combats inflammation Shiitake mushrooms are one of the few medicinal mushrooms that also happen to be delicious. In fact, they’re one of the five most popular mushrooms worldwide! But being tasty isn’t their only superpower. They’ve also been used for their health benefits for hundreds of years in Japan, China and Korea. Shiitake mushrooms contain lentinan, which has strong anti-inflammatory, antitumor, antiviral, antibacterial and antiparasitic properties. What does all that mean? Well, not only can lentinan help destroy cancer cells, it may also ward off various infections and viruses. An injectable form of shiitake mushrooms is used alongside chemotherapy in China and Japan for the treatment of gastric cancer. Shiitake mushrooms have also proven helpful at lowering bad cholesterol levels. How to take shiitake mushrooms: Since shiitake mushrooms are so tasty, you can enjoy them in stir-fries, miso soup, grain-b

मशरूम फक्त चवदारच नसतात, तर ती एक पौष्टिक उर्जा देखील असतात. बहुतेक लोक मशरूम ग्रिल, सॉटेड किंवा भाजलेल्या स्वरूपात खातात. “मशरूममध्ये पोषक तत्वांची लांब यादी आहे. उदाहरणार्थ, त्यामध्ये ब जीवनसत्त्वे मोठ्या प्रमाणात असतात, जे आपल्याला ऊर्जा देण्यास मदत करतात आणि पेशी नुकसान कमी करण्यामध्ये गुंतलेले असतात. “मशरूम हे पोटॅशियमचा चांगला स्रोत आहे, जो रक्तदाब नियंत्रित करण्यास मदत करतो आणि कापणीच्या आधी किंवा नंतर अतिनील प्रकाशाच्या संपर्कात असल्यास, मशरूम व्हिटॅमिन डीचा एक उत्कृष्ट स्त्रोत आहे, ज्यामध्ये हाडांच्या आरोग्यासारख्या अनेक गोष्टींचा समावेश आहे. रोगप्रतिकार प्रणाली आणि हृदयाचे आरोग्य. "हे अधोरेखित करणे फार महत्वाचे आहे कारण फारच थोड्या पदार्थांमध्ये नैसर्गिकरित्या व्हिटॅमिन डी असते.मशरूममध्ये अँटीऑक्सिडंट्स आणि फायबर देखील असतात. ---------------------------------------------------------------------- ☎ मश्रूम उत्पादन प्रशिक्षण घेण्यासाठी आजच संपर्क करा ✓मश्रूम लर्निंग ट्रेनिंग, जयसिंगपूर-कोल्हापूर ✓संपर्क साधा- 9673510343, 9923806933. ✓आमच्याकडे मश्रूम बियाणे हि स्वस्त दरात