How to eat shittake mushrooms

Shiitake

Scientific name: Lentinula edodes
Superpower: Combats inflammation

Shiitake mushrooms are one of the few medicinal mushrooms that also happen to be delicious. In fact, they’re one of the five most popular mushrooms worldwide! But being tasty isn’t their only superpower. They’ve also been used for their health benefits for hundreds of years in Japan, China and Korea.

Shiitake mushrooms contain lentinan, which has strong anti-inflammatory, antitumor, antiviral, antibacterial and antiparasitic properties. What does all that mean? Well, not only can lentinan help destroy cancer cells, it may also ward off various infections and viruses. An injectable form of shiitake mushrooms is used alongside chemotherapy in China and Japan for the treatment of gastric cancer. Shiitake mushrooms have also proven helpful at lowering bad cholesterol levels.

How to take shiitake mushrooms:
Since shiitake mushrooms are so tasty, you can enjoy them in stir-fries, miso soup, grain-based dishes, casseroles or even curries. Just 5 g of dried shiitakes (about 1 oz fresh or one large mushroom) can lower markers of inflammation in the blood after a single meal! Fun fact: You can purchase dried shiitakes and keep them in the pantry for several months, which makes them a convenient staple. Then, just rehydrate them before adding to cooked dishes!

You can also take shiitake mushrooms as a supplement in pill form. Just be sure to look for organic varieties without added ingredients or gelatin. The only downside to shiitake mushrooms is that they’re rich in purines, meaning that folks who are prone to gout flare-ups may need to limit portion sizes or eat them less frequently.

What are the equipment required for mushroom cultivation?

For effective mushroom cultivation, the proper technique, tools, and equipment for mushroom cultivation are important. The following is the list of Tools, Equipment, and Materials for Mushroom Cultivation. 1. Measuring tape 2 . Rooms for Mushroom Growing 3. Exhaust Fan 4. Desert cooler 5. Thermometers 6. Hygrometers 7. Luxmeter 8. Box for Mushroom Transportation 9. Straw Immersion tank 10. Tulu Pump set 11. Sprayer 12. Chaff Cutter 13. Trays for mushroom cultivation 14. Bamboo for platform and trays As required 15. Polythene As required 16. Paddy straw As required 17. Spawn bottles As required 18. Chemicals for sterilization and processing As required 19. Weighing balance 01 No. 20. Refrigerator for storing spawn (small) 01 No. Note :- The above equipment quantity is may be different, it basically depends on the mushroom farming area. ( small or large area cultivation) You can buy all types of mushroom products from the Biobritte cart. Contact :- 9923806933 / 7709709816

What is the major problems in mushroom cultivation?

Problems and solutions in the cultivation of the mushroom including: a) Mycelium fails to form Improper initiation strategy. Solutions : consult parameter of growth. Alter moisture, temperature, light, carbon dioxide, etc. Note : If the substrate is too moist, decrease moisture b) Chlorinated or contaminated water. Solutions : Use activated charcoal water filters to eliminate chemical contaminants or any other ways of simple or appropriate technology. c) Bad substrate. Solutions : Check substrate. Spread the substrate and remix the substrate, package again, make sure all raw materials are good and fresh. Note : It is necessary to pasteurize immediately after bagging otherwise fermentation gas will slow down the rate of growth of mycelium or stop mycelium growth. d) Bad pasteurization. Solutions : Check method of pasteurization. Release all air and make sure there is continuous steam before starting pasteurization for a period of 3h. e) The substrate in the bag is too hot when i

Oyster mushroom vs button mushroom nutrition | Nutritional comparison between oyster and button mushrooms

Oyster mushrooms are beloved the world over for their delicate texture and mild, savory flavor. Oyster mushrooms are more expensive than white button mushrooms but less so than rarer mushrooms like morels, and take little prep since they can be used whole or chopped. Oyster: “These are low in calories and rich in fiber, protein, selenium [which may help prevent cancer], niacin [aka, vitamin B3] and riboflavin [aka, vitamin B2].Oyster mushrooms also contain an active compound called benzaldehyde, which has potent antibacterial and anti-inflammatory properties. Additionally, research shows oyster mushrooms may significantly reduce blood glucose levels. They have also been shown to help lower cholesterol levels.” White Button: White button mushrooms represent 90 percent of the total mushrooms consumed. “They’re a good source of potassium, B vitamins, calcium, phosphorus [which supports bone and teeth health] and iron. They also contain selenium, a trace

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