Top Five Reasons to eat mushrooms

Add mushrooms to your daily diet and make your diet healthy.

1. Weight Loss

Consumption of mushrooms could be useful in regulating glucose levels, a benefit that might make it easier to lose weight and exercise longer by controlling blood sugar, especially for women.

2. Nutrient Absorption

Vitamin D is vital for many aspects of human health, and supplements just don’t cut it. Mushrooms just happen to be one of the few vegetables considered to be a good source of edible Vitamin D. “This essential vitamin can facilitate the absorption and metabolism of calcium and phosphorous,” explains Organic Facts.

3. Stronger Bones

In addition to Vitamin D (which is good for bones) mushrooms also contain calcium (the very nutrient that Vitamin D helps you to absorb). This serendipitous occurrence just increases the benefits for your bones. Eating adequate amounts of calcium has been shown to reduce joint pain, lack of mobility and even osteoporosis risk.

4. Diabetes Management

Between the obesity epidemic and the proliferation of food deserts, it’s no wonder that diabetes rates have skyrocketed. Mushrooms are considered a good tool for dietary management of this condition, as they contain natural insulin and enzymes which help the body break down sugar and starch in other foods.

5. Immune Health

As one of the highest antioxidant foods in the world, it’s no surprised that mushrooms have been found to stimulate and regulate the body’s immune system. Research also indicates that mushrooms can help reduce risk of breast and prostate cancer, two of the most common kinds.

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What are the equipment required for mushroom cultivation?

For effective mushroom cultivation, the proper technique, tools, and equipment for mushroom cultivation are important. The following is the list of Tools, Equipment, and Materials for Mushroom Cultivation. 1. Measuring tape 2 . Rooms for Mushroom Growing 3. Exhaust Fan 4. Desert cooler 5. Thermometers 6. Hygrometers 7. Luxmeter 8. Box for Mushroom Transportation 9. Straw Immersion tank 10. Tulu Pump set 11. Sprayer 12. Chaff Cutter 13. Trays for mushroom cultivation 14. Bamboo for platform and trays As required 15. Polythene As required 16. Paddy straw As required 17. Spawn bottles As required 18. Chemicals for sterilization and processing As required 19. Weighing balance 01 No. 20. Refrigerator for storing spawn (small) 01 No. Note :- The above equipment quantity is may be different, it basically depends on the mushroom farming area. ( small or large area cultivation) You can buy all types of mushroom products from the Biobritte cart. Contact :- 9923806933 / 7709709816

What is the major problems in mushroom cultivation?

Problems and solutions in the cultivation of the mushroom including: a) Mycelium fails to form Improper initiation strategy. Solutions : consult parameter of growth. Alter moisture, temperature, light, carbon dioxide, etc. Note : If the substrate is too moist, decrease moisture b) Chlorinated or contaminated water. Solutions : Use activated charcoal water filters to eliminate chemical contaminants or any other ways of simple or appropriate technology. c) Bad substrate. Solutions : Check substrate. Spread the substrate and remix the substrate, package again, make sure all raw materials are good and fresh. Note : It is necessary to pasteurize immediately after bagging otherwise fermentation gas will slow down the rate of growth of mycelium or stop mycelium growth. d) Bad pasteurization. Solutions : Check method of pasteurization. Release all air and make sure there is continuous steam before starting pasteurization for a period of 3h. e) The substrate in the bag is too hot when i

Oyster mushroom vs button mushroom nutrition | Nutritional comparison between oyster and button mushrooms

Oyster mushrooms are beloved the world over for their delicate texture and mild, savory flavor. Oyster mushrooms are more expensive than white button mushrooms but less so than rarer mushrooms like morels, and take little prep since they can be used whole or chopped. Oyster: “These are low in calories and rich in fiber, protein, selenium [which may help prevent cancer], niacin [aka, vitamin B3] and riboflavin [aka, vitamin B2].Oyster mushrooms also contain an active compound called benzaldehyde, which has potent antibacterial and anti-inflammatory properties. Additionally, research shows oyster mushrooms may significantly reduce blood glucose levels. They have also been shown to help lower cholesterol levels.” White Button: White button mushrooms represent 90 percent of the total mushrooms consumed. “They’re a good source of potassium, B vitamins, calcium, phosphorus [which supports bone and teeth health] and iron. They also contain selenium, a trace

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