Best time to take lingzhi vitamins | Mushroom supplements | Biobritte mushrooms

Best time to take lingzhi vitamins.

People swear that nighttime is the best time to take reishi because of its mildly sedative and calming effects. 


Best time to take lingzhi vitamins


Reishi is a helpful medicinal mushroom for regulating sleep cycles and reducing insomnia.

  1. Tea. One of the easiest ways to integrate lingzhi into your diet has to be tea,
  2. Chocolate. Because of its bitter taste, Lingzhi works well with dark chocolate for a healthy and slightly indulgent treat,
  3. Smoothies,
  4. Coffee,
  5. Superfood Shots.

Red Reishi is best taken in the morning on an empty stomach. Absorption is enhanced when taken with Vitamin C.

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