Mushroom nutritional value per 100g | Mushroom for health | Biobritte mushrooms

Mushroom nutritional value per 100g.

Edible mushrooms are an excellent source of proteins, minerals, polysaccharides, unsaturated fatty acids, and secondary metabolites. 

Numerous studies have provided evidence for the protective effects of edible mushrooms against various chronic diseases. 


Mushroom nutritional value per 100g.


In this review, details on the compositions and nutritional values of edible mushrooms were discussed. 

Furthermore, bioactive compounds such as polyphenolic compounds and antioxidant capacity of edible mushrooms, as well as the application of these edible mushrooms as potential therapeutic agents, were covered. 

Edible mushrooms possess high nutritional value, especially protein and carbohydrates. 

Besides, edible mushrooms have a rich source of minerals and vitamins.

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