Role of Mushrooms in Cancer Wellness | Role of Mushrooms | Mushrooms for cancer | Mushrooms for health | Mushrooms online
Role of Mushrooms in Cancer Wellness
Mushrooms have been revered in Asia as potent medicines for thousands of years.
In fact, Chinese emperors and Japanese royalty drank mushroom teas and concoctions to achieve vitality and long life.
Mushrooms are low in calories and carbohydrates and rich in vegetable proteins and essential amino acids.
They are a source of some fiber and contain a number of important vitamins and minerals, including B vitamins, iron, potassium, selenium, and zinc.
White button mushrooms, readily available and less costly than other varieties of mushrooms, show potent anticancer properties.
Using extracts from the mushrooms, researchers found that button mushrooms inhibited aromatase activity in breast cancer cell lines.
White button mushrooms showed better aromatase-blocking action than shiitake, portobello, and cremini mushrooms.
Other mushrooms, including shiitake and maitake, contain polysaccharides—substances that may stimulate the immune system and provide anticancer protection.
Polysaccharides may increase the production of the immune system defenders such as cytokines and macrophages, which recognize and destroy cancer cells, viruses, and bacteria.
Shiitake mushrooms contain a form of polysaccharide called lentinan, a substance that appears to stimulate the body’s own antioxidant defense system and activate the immune system.
Animals given lentinan derived from shiitake mushrooms developed significantly smaller tumors than those not receiving it.
The maitake mushroom, also known as hen-of-the-woods or dancing mushroom contains a polysaccharide compound called beta-glucan or D-fraction.
Beta-glucan appears to increase the activity of natural killer (NK) cells, which regulate immune system responses and cause the death of tumor cells.
Studies on the protective qualities of shiitake, maitake, and other mushrooms have used only compounds extracted from mushrooms, so it’s unknown whether eating fresh mushrooms in relatively small quantities will provide any protective effects.
Nevertheless, mushrooms are a healthy, nutritious food that may have medicinal properties, so enjoy the many delicious and intriguing varieties.
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