Mushroom Blog

मधुमेहासाठी मशरूम. मधुमेहाच्या व्याधींनी त्यांच्या रोजच्या आहारात मशरूम का घालावेत हे येथे आहे:- मधुमेह आणि हृदय व रक्तवाहिन्यासंबंधी रोग यासारख्या आरोग्याच्या स्थितीचा संबंध शरीरात वाढीव दाहेशी होतो. मशरूममध्ये प्रक्षोभक गुणधर्म असतात जे अशा परिस्थितीत नियमन करण्यास मदत करतात.मशरूम मधुमेहासाठी एक उत्तम नाश्ता आहे कारण त्यांच्याकडे कमी ग्लाइसेमिक इंडेक्स आहे कारण त्यात कार्बचे प्रमाण कमी आहे, म्हणजेच ते ब्रेड आणि पास्तासारख्या उच्च कार्बयुक्त पदार्थांप्रमाणे रक्तातील साखरेची पातळी वाढवत नाहीत.ताज्या मशरूममध्ये विद्रव्य आणि अघुलनशील फायबर दोन्ही असतात, त्यातील विद्रव्य फायबर रक्तातील साखरेची पातळी तपासत असल्याचे दर्शविले जाते.बायोब्राइट  कार्टमधून आपण सर्व प्रकारच्या मशरूम उत्पादने खरेदी करू शकता. बायोब्राइट संपूर्ण महाराष्ट्रात ताजे आणि कोरडे मशरूम पुरवतात. वजन व्यवस्थापित करण्यासाठी ताजे मशरूम उत्तम आहेत, जे रक्तातील साखरेची पातळी तपासत ठेवण्यासाठी देखील एक महत्त्वाचा घटक आहे. हे कमी-कॅलरीयुक्त अन्न आहे ज्यामध्ये उच्च पाण्याचे प्रमाण आणि फायबर आहे जे आपल्याला अधिक काळ परिपूर्ण ठेवते.

  How To Prepare Mushroom Tea Mushroom tea takes a few minutes to prepare. And it tastes absolutely remarkable. You are surely going to enjoy the recipe. Follow the guidelines to maximize the results. Ingredients Dry edible mushrooms Coffee grinder or blender 3 cups of water Tea bags Ice cubes (if you want iced tea) Method Take a cup full of edible mushrooms and grind properly in a blender for a minute. Now bring half a cup of water to boil over a low flame. Remove from heat after a minute. Add tea bags now. The powder you just made using the blender should be added next. If you want some fruity flavors, add fruit powder or pulp of your favorite fruit. Mix well. Add ice cubes. Pour into three glasses. Your iced mushroom tea is ready to be served.

  How To Select And Store Mushrooms Selection Selection of mushrooms is of prime importance to ensure their freshness and viability. You can either purchase the mushrooms from a local store or supermarket. Avoid picking up wild mushrooms. For Purchasing Mushrooms Select the ones that are firm with a smooth, fresh appearance.They should have a slightly shiny surface and uniform color. Their surfaces should be plump and dry but not dried out. To determine their freshness, ensure that there are no signs of mold, sliminess or shriveling due to dehydration. Fresh mushrooms have a bright, unblemished color whereas older mushrooms tend to shrivel and have a grayer tinge. Storage Once you have got the mushrooms, it is important to store them properly to retain their freshness and firmness. Mushrooms bought in packaged form should be kept in their original package or porous paper bags for a longer shelf life. Mushrooms will last for a week when they are stored in a brown paper bag on the bottom

 Rooting Cauliflower Mushrooms Diabetics with poor circulation are known to benefit from these mushrooms. The studies conducted on rats suggest that these mushrooms possess potent wound-healing properties. Human testing is yet to be done to ascertain its benefits on mankind. Be careful while picking up this variant from your grocery store as there are poisonous varieties too.

Chaga Mushrooms are full of antioxidants. They stimulate the immune system, and reduce inflammation, stomach diseases and worms that grow within the intestines. These mushrooms have the ability to fight various types of cancer, such as breast, liver and uterus cancer. People looking for relief from symptoms of HIV/AIDS can make use of this amazing mushroom. Chaga mushrooms are usually consumed with tea.

 Maitake mushroom is quite popular and has been prized for more than thousand years in Asia. These mushrooms are widely known for the health benefits they offer. “Maitake” is a Japanese word, which means “dancing mushroom”—that’s the reaction you’ll have when you eat these delicious and nutritious form of fungi!This mushroom contains a lot of nutritional value, including fiber. There is no saturated fat and cholesterol in this mushroom. It is also enriched with iron and protein. These mushrooms are worth their weight in silver! Some of the main benefits of maitake mushrooms are listed below: 1. Controls Blood Sugar Consumption of these mushrooms can regulate blood sugar and the blood lipid levels in the body. 2. Reduces Blood Pressure Level High BP is a common malady today—common, yet dangerous. Maitake helps in lowering the blood pressure level in the body, protecting the individual from various cardiovascular diseases. 3. Prevents Cancer These mushrooms have anticarcinogenic properti