Are mushrooms good for dementia?
Eating mushrooms may be good for your brain.
A study found that older men and women who ate mushrooms as part of their regular diet were at lower risk of developing mild cognitive impairment, or MCI.
A brain condition that is often a precursor to Alzheimer's disease and other forms of dementia.
New research has found that people who integrate mushrooms into their diets — even if they only consume them in small portions — appear to have a lower risk of mild cognitive impairment (MCI), which often precedes Alzheimer’s disease.
Eating the fungi more than twice a week cut people's risk of memory and language.
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