Do Cordyceps increase testosterone?
The supplementation of Cordyceps directly enhances the levels of serum LH and testosterone.
1. It Boosts Endurance
Cordyceps can effectively boost endurance, in part by increasing blood flow. Research suggests that supplementing with cordyceps may not only allow you to work out longer, but also boosts overall vigor. Studies show cordyceps may lower heart rate as well, allowing you to train harder and for longer periods.
2. It Improves Oxygen Uptake
In the 1992 Olympics, athletes attributed their wins to cordyceps. Researchers believe that the mushroom’s ability to increase oxygen delivery to cells improves energy. In one clinical trial, seniors were randomized to take a daily dose of either supplemental cordyceps or a placebo. The participants were screened as they exercised on a special stationary bike that measured oxygen uptake and aerobic fitness. After six weeks, those subjects taking cordyceps had significantly better cardiorespiratory fitness than those who were taking a placebo.
3. It Reduces Fatigue
Cordyceps has been used in traditional Chinese medicine for centuries to treat low energy and fatigue. One reason-it is packed with potent antioxidants that help maximize stamina. Cordyceps is also said to provide a boost of energy similar to caffeine, but without the jitters that can come with a cup of coffee.
4. It Boosts ATP Levels
Cordyceps increases your body’s ability to produce adenosine triphosphate (ATP).ATP is a fuel source used by cells in the body when performing intense, explosive-type movements such as jumps and sprints.
Did You Know?
Cordyceps has been shown to have anti-inflammatory, antiviral, stress-reducing, and immune-boosting properties.
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