Wood ear mushroom benefits | Biobritte mushrooms | Biobritte fungi school

Wood ear mushroom benefits

Today, the fungus is a popular ingredient in many dishes, such as hot and sour soup, and also used in medicine.

The wood ear mushroom is a good source for the very rare element of germanium. It regulates many body functions, protecting from immuno-suppression.

It's quite unique looking and has been used in food and medicine.

Wood ear mushrooms are excellent in buns, dim sum, and stir-fries. 

They easily take up the flavor of any other ingredients.

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