Wood ear mushroom benefits
Today, the fungus is a popular ingredient in many dishes, such as hot and sour soup, and also used in medicine.
The wood ear mushroom is a good source for the very rare element of germanium. It regulates many body functions, protecting from immuno-suppression.
It's quite unique looking and has been used in food and medicine.
Wood ear mushrooms are excellent in buns, dim sum, and stir-fries.
They easily take up the flavor of any other ingredients.
