Ganoderma benefits pdf.
Ganoderma lucidum, known as “Lingzhi” in China or “Reishi”, is a well-known medicinal mushroom and traditional Chinese medicine, which has been used for the prevention and treatment of bronchitis, allergies, hepatitis, immunological disorders, and cancer.
Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue.
The experts recommend that take 6 to 12 g reishi extract daily.
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