Lions Mane Mushroom Tincture Recipe | How To Make Lions Mane Mushroom Tincture?| Lions Mane Tincture
THE TINCTURE RECIPE
- Without further ado, here is how I create tincture, in 4 super easy steps:
- Start with about enough mushrooms to fill a quart mason jar, can be fresh or dried (or a combo).
- Soak 1/2 of the mushrooms in 190 proof Everclear for 2 weeks, shaking regularly.
- Strain, retaining mushroom solids, and set aside liquid.
- Add unused 1/2 of mushrooms to the alcohol drained mushroom solids and soak in hot water (130-160 degrees) for 12 hours using a crockpot set to warm.
- Strain out all mushroom solids and then combine water and infused alcohol in a 3.5:1 ratio. (3.5 water/1 alcohol)
- I have refined this technique over time and find the following tips helpful:
- Either dried or fresh mushrooms work. I prefer to use fresh mushrooms and believe the final product is better. However, if they are not available, no biggie.
- Lions Mane (1/2 fresh, 1/2 dried) soaking in 190 proof alcohol
- I grind the mushrooms up in a grinder to break them down allowing the extract to work more efficiently. This makes a big difference.
- I use Everclear, but any alcohol will work as long as you adjust your final ratio of alcohol to water. Our 3.5:1 ratio is based on using 190 proof alcohol.
- There are many fine distilled products that are awesome go ahead and use your local distillery’s 190 proof grain alcohol!
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| Lions Mane Mushroom Tincture Recipe |
- Honestly I don’t measure much. fill the mason jar with ground ‘shrooms (no more than 1/2 full) and pour enough Everclear to cover the solids by an inch.
- When I strain out the Everclear, I measure it and then add 3.5 times the amount of water back to the solids (along with the new fresh solids).
- After I strain out the water in the last step, I may add some fresh tap water to make sure it is equal to 3.5 X the amount of alcohol.
- Straining can suck. After much trial and error, I now pour it all into a fine cheesecloth and hand-squeeze out as much liquid as possible.
- I am 150% OK with having fine particulate in our final product.
- You can pour boiling water over our mushrooms and let them sit for 12 hours for the second extraction.
- I got a better product when we kept the water warm overnight in a crockpot set to warm.
- I gauge the quality of our water extraction by the amount of polysaccharides visible in the water. You see this as the “cloudy stuff” in the final product.
- You want a lot of that! You will not actually see the cloudy polysaccharides until after the alcohol is added back to the water, which causes an instant visual reaction.
- I try to keep the temperature between 130 and 160 because research indicates that the water soluble medicinal components can degrade at higher temps.
- I now use a for the overnight soak and set it to either 130 or 160 degrees. We often only run it for an hour or two and then let it sit because some combos can get “gummy” and then overheat, notably polypores. We love our Magical Butter machine for extracting medicinals!
- We store the tincture in a cool dark place – the pantry.
- We use our tinctures in dropper bottles and take 2-4 dropper fulls of each mushroom tincture each day.
- Make sure to shake them before use, they should have lots of particulate and cloudy stuff floating around.
- I personally put it into my coffee in the morning since I am not a big fan of the taste of these tinctures and coffee covers up the flavors perfectly.
- Lately we have been combining all our tinctures into one bottle in equal measures for the sake of convenience.
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| Lions Mane Mushroom |
You can find this type of mushroom at some grocery stores, health food stores, or Asian grocery stores. You can also find it at farmer’s markets.
Mushroom consultants in India.
Biobritte is a Lion's Mane mushroom supplier company.
You can buy all types of mushroom products from the Biobritte cart.
Top mushroom company.
For more info - https://biobritteagrosolutionspvtltd.in/shop.
Contact on a phone or WhatsApp 9923806933 or 7709709816
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