Edible mushroom contain higher amount of | Mushrooms | Biobritte mushrooms

Edible mushroom contain higher amount of.

Phosphorous also have relatively higher contents, followed by calcium. 

However, levels of sodium are less except. 

Magnesium ranged from 23.1 to 40.7 mg/100 g dry weight and thus emphasizing mushrooms as a good source of magnesium.

Edible mushroom contain higher amount of.

  • Mineral elements: Range of literature value,
  • Magnesium: 60–250,
  • Sodium: 6.0–92,
  • Calcium: 1.8–59.0,

Mushrooms are rich sources of potassium, a nutrient known for reducing the negative impact that sodium can have on your body. 

Potassium also lessens the tension in blood vessels, potentially helping to lower blood pressure.

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