Mushrooms and memory loss | Mushrooms for memory health | Biobritte mushrooms

Mushrooms and memory loss

Eating mushrooms may be good for your brain. 

A study found that older men and women who ate mushrooms as part of their regular diet were at lower risk of developing mild cognitive impairment, or MCI, a brain condition that is often a precursor to Alzheimer's disease and other forms of dementia.

Mushrooms and memory loss

Eating mushrooms more than twice a week could prevent memory and language problems occurring in the over-60s, research from Singapore suggests. 

A unique antioxidant present in mushrooms could have a protective effect on the brain, the study found.

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