Mushrooms and memory loss
Eating mushrooms may be good for your brain.
A study found that older men and women who ate mushrooms as part of their regular diet were at lower risk of developing mild cognitive impairment, or MCI, a brain condition that is often a precursor to Alzheimer's disease and other forms of dementia.
A unique antioxidant present in mushrooms could have a protective effect on the brain, the study found.
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