Skip to main content

How can I gain 10 kg weight? | Mushrooms for Health | Biobritte mushrooms

How can I gain 10 kg weight?

General tips for gaining weight safely.

Eat three to five meals a day. Eating at least three meals a day can make it easier to increase calorie intake. 


How can I gain 10 kg weight?


Weight training. 

Eat enough protein. 

Eat meals with fibrous carbohydrates and healthful fats. 

Drink high-calorie smoothies or shakes. 

Seek help where needed.

MycoNutra®  is a top mushroom supplements supplier company all over India and international level.

Mushroom consultants in India.

Top mushroom company.

For more info - https://www.biobritte.co.in/collections/all

Contact on a phone or WhatsApp 9923806933 or 7709709816.

Biobritte Agro Solutions Private Limited.

MycoNutra® Mushroom product distributorship.

MycoNutra®  is a top mushroom supplements supplier company all over India and international level.

Mushroom consultants in India.


Tags - How long does it take to gain 10 kg weight?,Is it possible to gain 10 kg?,How can I gain 10kg weight in 10 days?,How can I gain 12 kg weight in one month?,10 kg weight gain diet chart for female,10 kg weight gain diet chart,10 kg weight gain diet chart indian,10 kg weight gain in 2 months,how to gain 10 kg weight in 15 days,10 kg weight gain in one month diet plan,how to gain 10 kg weight in 3 months,how to gain 10 kg weight in 1 week,How can I gain 10 kg weight? , Mushrooms for Health , Biobritte mushrooms, Biobritte store, Biobritte cart, Top mushroom company,

Comments

Popular posts from this blog

What are the equipment required for mushroom cultivation?

For effective mushroom cultivation, the proper technique, tools, and equipment for mushroom cultivation are important.   The following is the list of Tools, Equipment, and Materials for Mushroom Cultivation. 1. Measuring tape  2 . Rooms for Mushroom Growing  3. Exhaust Fan  4. Desert cooler  5. Thermometers  6. Hygrometers  7. Luxmeter  8. Box for Mushroom Transportation  9. Straw Immersion tank  10. Tulu Pump set  11. Sprayer  12. Chaff Cutter  13. Trays for mushroom cultivation  14. Bamboo for platform and trays As required 15. Polythene As required 16. Paddy straw As required 17. Spawn bottles As required 18. Chemicals for sterilization and processing As required 19. Weighing balance 01 No. 20. Refrigerator for storing spawn (small) 01 No. Note :- The above equipment quantity is may be different, it basically depends on the mushroom farming area. ( small or large area cultivation) You can buy all types of mushroom products from the Biobritte cart. Contact :- 9923806933 / 7709709816

What is the major problems in mushroom cultivation?

Problems and solutions in the cultivation of the mushroom including: a) Mycelium fails to form Improper initiation strategy.  Solutions : consult parameter of growth. Alter moisture, temperature, light, carbon dioxide, etc.  Note : If the substrate is too moist, decrease moisture b) Chlorinated or contaminated water.  Solutions :  Use activated charcoal water filters to eliminate chemical contaminants or any other ways of simple or appropriate technology. c) Bad substrate.  Solutions : Check substrate. Spread the substrate and remix the substrate, package again, make sure all raw materials are good and fresh.   Note : It is necessary to pasteurize immediately after bagging otherwise fermentation gas will slow down the rate of growth of mycelium or stop mycelium growth. d) Bad pasteurization.  Solutions : Check method of pasteurization. Release all air and make sure there is continuous steam before starting pasteurization for a period of 3h. e) The substrate in the bag is too hot when i

Oyster mushroom vs button mushroom nutrition | Nutritional comparison between oyster and button mushrooms

Oyster mushrooms are beloved the world over for their delicate texture and mild, savory flavor.  Oyster mushrooms are more expensive than white button mushrooms but less so than rarer mushrooms like morels, and take little prep since they can be used whole or chopped.                                Oyster: “These are low in calories and rich in fiber, protein, selenium [which may help prevent cancer], niacin [aka, vitamin B3] and riboflavin [aka, vitamin B2].Oyster mushrooms also contain an active compound called benzaldehyde, which has potent antibacterial and anti-inflammatory properties. Additionally, research shows oyster mushrooms may significantly reduce blood glucose levels. They have also been shown to help lower cholesterol levels.”    White Button: White button mushrooms represent 90 percent of the total mushrooms consumed. “They’re a good source of potassium, B vitamins, calcium, phosphorus [which supports bone and teeth health] and iron. They also contain selenium, a trace