Mushroom: Introduction to Health Benefits | Health benefits of mushrooms | Mushrooms for health | Biobritte mushrooms | Mushroom shop
Mushroom: Introduction to Health Benefits
Mushroom possesses a vital portion of the fungal kingdom creating a huge diversity.
As a food major portion of these are unfit but as a whole, these play an important role to maintain sound health.
Among them, some are used as food and some as medicine.
Many unknown mysterious components, very much needed for homeostasis of the human body, are present in mushrooms, which are now recognized as an important area for biomedical research.
The oyster mushroom (Pleurotus ostreatus) is a mushroom that is used both as food and medicine to ensure the fitness of the body.
It contains protein, carbohydrates, fat, fiber, water, different kinds of vitamins and minerals as well as secondary metabolites.
Its statins are outstanding in decreasing the harmful plasma lipids and in reducing blood pressure thereby reducing the risk of cardiovascular diseases.
The beta-glucan component of oyster stimulates the immune system of the body.
This mushroom is also found to be effective and beneficial in diabetes, cancer, microbial infections, and so on.
However, there are many other life-saving components in oyster mushrooms whose nature, effectiveness, and mode of action are yet to be characterized and defined.
This valuable unknown information is now the subject of research.
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