Mushroom Soup Recipe | Mushroom Soup Recipe Idea

 This soup is creamy and ultra flavorful! Serve alongside a beautiful autumn salad on a cooler night.

Mushroom Soup Recipe

➡️Did you know:

Mushrooms have cancer-fighting properties.

Mushrooms are immunity-boosters, they can help lower cholesterol, they're high in B and D vitamins, and can help relieve inflammation.

They’re low in calories, are great sources of fiber and protein.

makes about 6 servings


  • 2 Tbsps clarified butter or ghee
  • 2 lbs white button mushrooms, cleaned and sliced
  • 1 large sweet onion, diced
  • 4 cloves fresh garlic, minced
  • 1 Tbsp fresh thyme, chopped
  • 1 Tbsp fresh rosemary, chopped
  • 1 tsp dried Italian herbs
  • 1/4 tsp red pepper flakes
  • 1/2 cup white wine
  • 1/2 tsp sea salt
  • 1/2 tsp pepper
  • 1 cup unsweetened coconut milk, almond milk, or cashew milk
  • 1/4 cup arrowroot powder, gluten free flour, or cornstarch
  • 3 cups low-sodium chicken broth or vegetable broth


Fresh thyme and parsley, chopped


  • Melt your butter in a large skillet over medium-high heat. Add in mushrooms, onion and garlic; Sauté for 4-5 minutes, stirring frequently.
  • Stir in all the herbs and seasonings, then add the wine. Allow it to simmer over medium heat for about 2-3 minutes.
  • Meanwhile, in a small bowl, whisk your coconut milk and arrowroot powder or gf flour together really well, until there are no lumps.