Functional Mushrooms and it's History
The use of functional mushrooms, also known as medicinal mushrooms, has deep roots in various cultural and historical contexts, including Vedic history. In Vedic literature, which encompasses ancient Indian scriptures such as the Vedas and Ayurvedic texts, there are references to mushrooms and their medicinal properties.
Many functional mushroom species have a long history of therapeutic use in traditional medical systems such as Chinese medicine.
- Reishi Mushroom in Ayurveda
Reishi mushroom, also known as Ganoderma lucidum, is one of the most popular functional mushrooms in Ayurvedic medicine. It is referred to as “Divya Aushadhi” in Sanskrit literature, which means “divine herb.” Reishi mushroom is believed to have many health benefits, such as boosting the immune system, reducing inflammation, and supporting liver health.
- Chaga Mushroom in Ayurveda
Chaga mushroom, also known as Inonotus obliquus, is a functional mushroom that has been used in Ayurvedic medicine for centuries. It is referred to as “Siddha Kumbha” in Sanskrit literature, which means “divine mushroom.” Chaga mushroom is believed to have many health benefits, such as boosting the immune system, reducing inflammation, and supporting digestive health.
- Cordyceps Mushroom in Ayurveda
Cordyceps mushroom, also known as Ophiocordyceps sinensis, is another functional mushroom used in Ayurvedic medicine. It is referred to as “Keezharnelli” in Sanskrit literature, which means “worm grass.” Cordyceps mushroom is believed to have many health benefits, such as improving respiratory function, enhancing athletic performance, and reducing fatigue.
- Lion’s Mane Mushroom in Ayurveda
Lion’s Mane mushroom, also known as Hericium erinaceus, is a functional mushroom that has been used in Ayurvedic medicine for its cognitive benefits. It is referred to as “Giripravala” in Sanskrit literature, which means “white mountain.” Lion’s Mane mushroom is believed to have many health benefits, such as improving brain function, reducing anxiety and depression, and supporting nerve health.
Functional mushrooms have been used in Ayurvedic medicine for centuries due to their many health benefits. Reishi, Cordyceps, Chaga, and Lion’s Mane mushrooms are just a few examples of functional mushrooms that have been referenced in Sanskrit literature.
