Nutrition Value of Mushroom | mushroom blog

Nutrition Value of Mushroom | mushroom blog | Biobritte

Mushrooms are a great source of B vitamins, including riboflavin, niacin, and pantothenic acid, which help to provide energy by breaking down proteins, fats, and carbohydrates. B vitamins also play a significant role in the nervous system.

Pantothenic Acid : Helps with the production of hormones and also plays a vital function in the nervous system.
Riboflavin Helps to maintain healthy red blood cells.
Niacin Promotes healthy skin and makes sure the digestive and nervous systems function properly.
Minerals Mushrooms are also a source of important.
Selenium A mineral that works as an antioxidant to protect body cells from damage that might lead to heart disease, some cancers and other diseases of aging. It also has been found to be beneficial for the immune system and fertility in men. Many foods of animal origin and grains are good sources of selenium, but mushrooms are among the richest sources of selenium in the produce aisle and provide 8-22 mcg per serving. This is good news for vegetarians, whose sources of selenium are limited.
Ergothioneine A naturally occurring antioxidant that also may help to protect the body’s cells. Mushrooms provide 2.8-4.9 mg of ergothioneine per serving of white, portabella or crimini mushrooms.
Copper Helps to make red blood cells, which carry oxygen throughout the body. Copper also helps to keep bones and nerves healthy.
Potassium An important mineral. It aids in the maintenance of normal fluid and mineral balance, which helps to control blood pressure. It also plays a role in making nerves and muscles, including the heart function properly. Mushrooms have 98-376 mg of potassium per 84 gram serving, which is 3-11 percent of the Daily Value.
Beta-glucans Found in numerous mushroom species, have shown marked immunity-stimulating effects, contribute to resistance against allergies and may also participate in physiological processes related to the metabolism of fats and sugars in the human body. The beta-glucans contained in oyster; shiitake and split gill mushrooms are considered to be the most effective.

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What are the equipment required for mushroom cultivation?

For effective mushroom cultivation, the proper technique, tools, and equipment for mushroom cultivation are important. The following is the list of Tools, Equipment, and Materials for Mushroom Cultivation. 1. Measuring tape 2 . Rooms for Mushroom Growing 3. Exhaust Fan 4. Desert cooler 5. Thermometers 6. Hygrometers 7. Luxmeter 8. Box for Mushroom Transportation 9. Straw Immersion tank 10. Tulu Pump set 11. Sprayer 12. Chaff Cutter 13. Trays for mushroom cultivation 14. Bamboo for platform and trays As required 15. Polythene As required 16. Paddy straw As required 17. Spawn bottles As required 18. Chemicals for sterilization and processing As required 19. Weighing balance 01 No. 20. Refrigerator for storing spawn (small) 01 No. Note :- The above equipment quantity is may be different, it basically depends on the mushroom farming area. ( small or large area cultivation) You can buy all types of mushroom products from the Biobritte cart. Contact :- 9923806933 / 7709709816

What is the major problems in mushroom cultivation?

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Oyster mushroom vs button mushroom nutrition | Nutritional comparison between oyster and button mushrooms

Oyster mushrooms are beloved the world over for their delicate texture and mild, savory flavor. Oyster mushrooms are more expensive than white button mushrooms but less so than rarer mushrooms like morels, and take little prep since they can be used whole or chopped. Oyster: “These are low in calories and rich in fiber, protein, selenium [which may help prevent cancer], niacin [aka, vitamin B3] and riboflavin [aka, vitamin B2].Oyster mushrooms also contain an active compound called benzaldehyde, which has potent antibacterial and anti-inflammatory properties. Additionally, research shows oyster mushrooms may significantly reduce blood glucose levels. They have also been shown to help lower cholesterol levels.” White Button: White button mushrooms represent 90 percent of the total mushrooms consumed. “They’re a good source of potassium, B vitamins, calcium, phosphorus [which supports bone and teeth health] and iron. They also contain selenium, a trace

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