Are reishi/lingzhi mushrooms (Ganoderma lucidum) legit as a health supplement? | Lingzhi mushrooms | Biobritte mushroom center

Are reishi/lingzhi mushrooms (Ganoderma lucidum) legit as a health supplement?

Probably yes, particularly for people with compromised immune systems. 

There is a lot of research on reishi mushrooms, but the research varies in quality and is often based on mouse models - like a lot of other health supplement research. 

Reishi mushrooms health supplements

Hot water extracts seem to have the strongest effects. 

Key components are highly active beta-(1>3)-glucans that seem to enhance immune system function.

 Boosting immune function tends to provide treatment benefits in a lot of diseases.

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