King oyster mushroom nutritional value per 100g | Organic mushrooms | Biobritte mushrooms

King oyster mushroom nutritional value per 100g

King oyster mushrooms provide a decent source of protein, they’re a good addition to a vegan or vegetarian diet.



 

They’re not a complete source of protein so be sure to include a variety of different protein sources in your eating plan if you are vegetarian or vegan. 

This will help ensure you’re getting all your essential amino acids.

100 g of oyster mushrooms contain 89.18 g water, 33 kcal energy and it also contains: 

• 3.31 g protein 

• 0.41 g fat

 • 6.09 g carbohydrate 

• 2.3 g fiber 

• 1.11 g sugar 


Packed full of flavor and with an impressive nutrition profile to boot, oyster mushrooms should be a welcomed addition to a healthy nutrition regime. 

There are many types of oyster mushrooms, which vary slightly in their taste and nutrition content.

You can buy all types of mushroom products from the Biobritte cart.


https://biobritteagrosolutionspvtltd.in/shop

Contact on a phone or Whatsapp 9923806933 or 7709709816.


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