How much protein is in an oyster mushroom?
One cup of raw oyster mushroom provides about 28 calories and 0.35 grams of fat, 2.85 grams of protein.
The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Thiamin, Vitamin B6, Folate, Iron.
Oyster mushrooms are modest sources of vitamin D.
They have considerable importance in the human diet as they are rich in protein.
You can buy all types of mushroom products from the Biobritte cart.
https://biobritteagrosolutionspvtltd.in/shop
Contact on a phone or Whatsapp 9923806933 or 7709709816.
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