What are white button mushroom side effects and dosage?
Benefits of mushrooms:-
Oral health: The results of a randomized controlled clinical trial with 30 participants suggested that a shiitake-extract oral mouth rinse, twice a day, reduced plaque.
Prebiotic source: In a 2013 study published in the Journal of Nutrition, researchers found that mushrooms increased microbial diversity and helped ease Citrobacter rodentium infection in mice.
Low-glycemic option for people with diabetes: The low cal and low-carb content makes it a highly recommended food for diabetics.
Side Effects:-
Some varieties contain psilocybin and psilocin, substances that can cause hallucinations.
A single poisonous mushroom among others in a dish can threaten a large number of people’s health, resulting in coma, severe poison symptoms, nausea, vomiting, convulsions, cramps, and insanity.
Many species can even be fatal if ingested.
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