When to take lion's mane.
When using an organic product, it is important to watch your body’s function and consult a professional before taking a new product.
Your personal dosage will depend greatly on your age, health, size, sensitivity, and reasons for wanting to try lion’s mane in the first place.
The intention of use will also contribute to how much you take and the more lion’s mane you may need for it to make a noticeable difference.
A regular lion’s mane dose could be roughly 1000mg per day.
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