Are chestnut mushrooms high in vitamin D? | Do chestnut mushrooms have vitamin D ? | How much vitamin D in chestnut mushrooms?

Are chestnut mushrooms high in vitamin D? | Do chestnut mushrooms have vitamin D ? | How much vitamin D in chestnut mushrooms?

Are chestnut mushrooms high in vitamin D?

• As a part of a varied, balanced diet and healthy lifestyle, a 100g portion (an equivalent of 4 to 5 tasty chestnut mushrooms) can be enjoyed regularly as a source of 100% of your recommended daily intake of Vitamin D.

• Mushrooms contain a substance called ergosterol which allows them to naturally make vitamin D when they are exposed to light. The launch of the new range includes Chestnut, Baby Chestnut and Portobello mushrooms.

• Chestnut mushrooms are good for your cells and blood health and support your immune system. The mushroom has recently been discovered to contain glutathione and ergotheonine, two potential anti-aging antioxidants

Chestnut Mushroom

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