Cordyceps Effects on Endurance, Stamina, and Athletic Performance
Cordyceps significantly improve energy levels and reduce fatigue, especially in aerobic endurance sports.
In particular, according to studies, taking cordyceps helps to increase ATP production in the liver, the main energy currency of the cells, as well as to improve glucose metabolism.
Cordyceps can help the body utilize oxygen more efficiently and enhance blood flow.
This can be especially helpful for athletes or those who regularly work out.
This mushroom has been shown to not only improve exercise and athletic performance but also speed up post-workout muscle recovery.
Cordyceps is used to treat coughs, chronic bronchitis, respiratory disorders, kidney disorders, nighttime urination, male sexual problems, anemia, irregular heartbeat, high cholesterol, liver disorders, dizziness, weakness, ringing in the ears, unwanted weight loss, and opium addiction.
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