Mushroom And Their Protein Activity | Energy Nutrition In Mushrooms | Protein Nutrients In Edible Mushrooms
- Mushrooms have been found to contain higher protein, minerals, and vitamins than grains which can improve the nutritional composition of maize flour.
- Edible mushrooms such as oyster mushroom have been used as food supplements in different African communities for a long time.
- The presence of micronutrients such as iron, zinc, vitamins that are crucial for various functions in the human body makes mushrooms a valuable food source.
- Mushrooms are low in fat, high in protein with good biological value and phytochemicals, thus are considered as the next generation of health food due to these nutritional properties.
- Fortifying maize flour with oyster mushroom (Pleurotus ostreatus) flour can improve the nutritional composition of maize flour.
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